A plan with a reason
Discuss your goal and schedule. Review Jen’s proposal and confirm changes when you’re ready.
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Jen. Your AI running coach
A coach who knows your life.
A race next month. A deadline tomorrow. Half an hour for yourself today. Tell Jen what’s happening: she’ll help you find room for running in the day you actually have.
Open pilot: the coach is already working — help us make it better.
Running is part of life
A good plan starts with a person. With the time you have, how you feel, and what gets you out the door.
A useful conversation
Ask about a session, talk about a difficult day, or pick up the conversation after a break.
The time you have
Half an hour tonight or a free weekend morning. Your plan needs a rhythm that works for you.
After your run
Record how hard it felt and how you enjoyed it. These details help you discuss the next session.
Memory with your consent
Save selected interests, daily rhythm and support preferences. You can change them after signing in.
Clear boundaries
Jen asks when information is missing. Training advice does not replace medical care for pain or illness.
A day with Jen
An example of how a conversation might unfold. Times and messages are illustrative.
How are you today?
Talk about sleep, energy and time for yourself. Every day doesn’t have to be a fast one.
Plans have changed
A busy evening? Discuss a shorter session or a different day. The decision is yours.
At your own pace
Review the plan you agreed on. Connected watch data depends on the available service.
How did it go?
Record the effort and enjoyment of your run. Tomorrow brings a new conversation.
What Jen remembers
Your context.
Your choice.
Share as much or as little as you’re comfortable with. After signing in, the memory screen lets you manage saved preferences and check-ins.
Preferences and check-ins
You can change and delete interests, motivation, daily rhythm, support style and humour. Turning memory off clears these details.
Voice, when available
In the web app, the original recording is processed in temporary memory and sent to OpenAI for transcription. The app does not write it to its own persistent storage.
History is separate
Text you send, including voice transcriptions, may be saved in chat history. Clearing preferences does not delete all conversation history.
- More about data processing ↗
Let’s get to know you
JenCoach is in an open pilot. Join in: your experience helps us shape a coach that fits everyday life.
Get an invitation
Write to us. We’ll explain access and the features currently available.
Tell us about your running
Your goal, experience, available days and limitations, at a pace that suits you.
Choose what to share
Review your plan and memory settings. Connect available services only with your consent.
From a first kilometre to a big start line.
1 km, 3 km, 5 km, 10 km, a half marathon, marathon or ultra — the conversation starts with your goal.
Pilot features vary by account. Calls, meal menus and workout delivery to watches still need separate validation; availability is not promised.
JenCoach open pilot
Make room
for your running.
Start a conversation with Jen. You don’t need a perfect week or a promise to do it all.
Open pilot: the coach is already working — help us make it better.